The Scientific Power of Naps

Want an excuse to sleep on the job? Take these scientific tips on “Power-Naps” to get the most energy out of your day, while remaining productive and non-reliant of caffeine. If done properly, naps can change your life! Check it out on ASAPScience.

[graphiq id=”4VN7XhWg9UN” title=”Sleep Deprivation in Adults” width=”600″ height=”526″ url=”” link=”” link_text=”Sleep Deprivation in Adults | HealthGrove”]

Source: ASAPScience